Empathy & Insight Meditation Retreat
On Saturday, May 12th, Kadam Lucy guided a meditation retreat on Empathy and Insight. She explained how opening our heart to others and letting the love flow becomes natural and easy when we can stop being so hung up on ourselves.
In Buddhism, wisdom and compassion are said to be like 2 wings of a bird — our wisdom realizing the dream-like nature of our self and our compassion reaching out to others complement each other, flying us to the city of fulfillment and joy.
Everyone left the retreat feeling joyful and inspired.