Meditation in Action: Cooking 2
in Everyday Life, Happiness, Meditation, Modern Buddhism, Spiritual Practice

Meditation in Action: Cooking 2

Developing a loving intention even when cooking for ourselves Love is a great way to make our cooking meaningful, as discussed in the last post. But how can we still employ the mind of love when we are just cooking for ourself, even though we don’t get the obvious satisfaction of nourishing someone else? Through Buddhist meditation and mindfulness even cooking for our self can...

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Trina Gunther

16 Apr 2019
Meditation in Action:  Cooking
in Everyday Life, Happiness, Meditation, Modern Buddhism, Spiritual Practice

Meditation in Action: Cooking

How to bring great joy and meaning to your everyday cooking through meditation One of the biggest disappointments of my adult life was that most of my every day life seemed to be filled with necessary but completely ordinary, boring tasks. Working, cooking, cleaning, paying bills and getting things fixed and what was left of my day after all this were a few swift moments...

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Trina Gunther

28 Mar 2019
in Kids, Meditation Retreats

Kids Meditation & Crafts Video

Kids experience many frustrations and problems everyday. They need tools to help them gain experience of inner peace and maintain peaceful minds. For this reason, Kadampa Meditation Center Colorado now offers a kids meditation and crafts program simultaneously with our monthly mini retreats in Evergreen. The topic of the kids program corresponds with the adults mini retreat. While the adults are receiving teachings and meditating...

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Justin Oliver

27 Oct 2018
Kids Meditation & Crafts
in Kids

Kids Meditation & Crafts

Today, we had our first kids meditation and crafts program simultaneously with the Awakening the Heart mini retreat with Kadam Lucy James. Rainey Oliver and Kate Franklin taught the kids class.

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Justin Oliver

14 Oct 2018
Empathy & Insight Meditation Retreat
in Meditation Retreats

Empathy & Insight Meditation Retreat

On Saturday, May 12th, Kadam Lucy guided a meditation retreat on Empathy and Insight.  She explained how opening our heart to others and letting the love flow becomes natural and easy when we can stop being so hung up on ourselves. In Buddhism, wisdom and compassion are said to be like 2 wings of a bird — our wisdom realizing the dream-like nature of our...

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Justin Oliver

16 May 2018
in Meditation Events

Choose Kindness Talk & Meditation

  Kadam Lucy James gave a talk entitled ‘Choose Kindness’ at Studio B Evergreen on November 4th. The talk was well attended and everything left feeling refreshed with hearts of loving kindness. Visit our home page for more info about our weekly meditation classes in Evergreen which are now held at Studio B Evergreen!

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Justin Oliver

09 Nov 2017
Clear Sky Mind Meditation Retreat
in Meditation Retreats

Clear Sky Mind Meditation Retreat

On Saturday, October 7th, Kadam Lucy James led a meditation retreat entitled ‘Clear Sky Mind’ during which she explained how to meditate on the essential nature of the mind which is stillness and clarity. 35 people attended the retreat from Evergreen, Denver, Golden, Boulder, Longmont, Littleton, Lakewood and Highlands Ranch. Everyone enjoyed the clear instructions and the beautiful setting at Douglas Hall next to Bear...

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Justin Oliver

14 Oct 2017