Happiness


Meditation in Action: Cooking 2

16

Apr 2019

Meditation in Action: Cooking 2

Developing a loving intention even when cooking for ourselves Love is a great way to make our cooking meaningful, as discussed in the last post. But how can we still employ the mind of love when we are just cooking for ourself, even though we don’t get the obvious satisfaction of nourishing someone else? Through Buddhist meditation and mindfulness even cooking for our self can...

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Meditation in Action:  Cooking

28

Mar 2019

Meditation in Action: Cooking

How to bring great joy and meaning to your everyday cooking through meditation One of the biggest disappointments of my adult life was that most of my every day life seemed to be filled with necessary but completely ordinary, boring tasks. Working, cooking, cleaning, paying bills and getting things fixed and what was left of my day after all this were a few swift moments...

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