Overcoming Stress & Anxiety
Kadam Lucy James
Kadam Lucy James is the resident teacher of Kadampa Meditation Center Colorado in Denver. She possesses a great wealth of knowledge and experience of Buddhism. She has been studying and practicing meditation and Buddhism for more than 35 years. She is invited to teach all over the United States.
Unwind in the Mountains
Come and enjoy this half-day meditation retreat in the peaceful environment of Evergreen, Colorado (just 30 minutes from Denver). Whether you’re a beginner or simply want to enjoy retreat in ideal conditions, this retreat will help you refresh your mind through meditation.
Venue: United Methodist Church of Evergreen
3757 Ponderosa Dr, Evergreen, CO 80439
Coffee & Registration: 9:30-10:00am
Session 1: 10:00 – 11:30am
Session 2: 12:00-1:30pm
Payment & Registration
Cost: $30 if preregistered | $35 at the door (cash or check)
Dealing with Anger
A Half-day Meditation Retreat in Evergreen
Saturday, July 14th, 9:30am-1:30pm, with Jamie Holland
In situations of conflict, we tend to become angry easily. We even think anger will help us ‘win our battles’, and we rely on it as if it were our trusted friend. The mind of anger, however, leaves a trail of broken relationships, lost opportunities, and painful feelings in its wake.
In this half-day retreat, we will learn skillful techniques to remain balanced, flexible and peaceful in the midst of difficult situations and conflicts, thereby overcoming our real enemy, the painful mind of anger itself. Please join us and learn about the cool, spacious mind of patience, the direct opponent to the mind of anger.
Jamie Holland has been practicing Kadampa Buddhist meditation since 2004 on General, Foundation and Teacher Training Programs at Kadampa Meditation Centers throughout the country and world. Jamie’s teachings are full of humor and practical examples that illuminate the depth of Buddha’s profound teachings, making them accessible for everyone to apply to their daily lives. Jamie occasionally leads half-day meditation retreats in Evergreen.
Venue: Studio B Evergreen
27905 Meadow Dr #5 (upstairs), Evergreen, CO 80439