Meditation & Mindfulness

Mini Retreat in Evergreen
With Buddhist monk, Gen Rinzin

Saturday, February 8th, 9:30am-1:30pm

This mini retreat provides a special opportunity to take a break from our busy activities and hectic pace of life. With gentle guidance, we leave behind our stress and concerns, and allow our mind to become calm and peaceful. This is the perfect introduction to meditation and mindfulness.
All 3 sessions will include guided meditations, practical advice on how to use meditation to free our mind from stress and anxiety, and time for questions.
Everyone welcome!

Gen Rinzin

Gen Kelsang Rinzin is an American Buddhist monk and the Resident Teacher of Heruka Buddhist Center in Fort Collins. His down to earth approach and humor help people understand the teachings and put them into practice.

Included: Kids’ Meditation & Crafts

A concurrent class for those 5-9 years old. Children under 5 may attend with an adult. Free of charge. 

Video about the kids class

Venue: United Methodist Church of Evergreen

3757 Ponderosa Dr, Evergreen, CO 80439

Schedule

Coffee & Registration: 9:30 – 9:45am
Session 1: 9:45 – 10:45am
Break: 10:45am – 11:00am
Session 2: 11:00am – 12:00pm
Break: 12:00pm – 12:30pm
Session 3: 12:30pm – 1:30pm

Payment & Registration

Cost: $30 if preregistered | $35 at the door (cash or check) Members: $15
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Kadampa Meditation Center Colorado is a 501(c)(3) non-profit organization.