The Power of Concentration

Unfortunately, this retreat had to be canceled.

Concentration is a deeply peaceful state of mind. Through developing our capacity for concentration it also becomes easier to take charge of our minds and thereby improve the quality of our lives. In this mini retreat, we will learn and practice helpful methods to improve our mindfulness and concentration both in meditation and in our daily lives. We start by learning to tune into the natural stillness and peace we have within, and gradually gain the ability to overcome all states of mind that cause us suffering. Beginners welcome!

Kadam Lucy

Kadam Lucy James

Enjoy 3 practical instruction and guided meditation sessions with Kadam Lucy James, who is an expert instructor, having practiced and taught Buddhism and meditation for over 37 years. She is the resident teacher of the Kadampa Meditation Center in Denver, and is also invited to teach groups all over the United States and England.

Kids’ Meditation & Crafts

A concurrent class for those 5-9 years old. Children under 5 may attend with an adult. Free of charge. 

Video about the kids class

Venue: Namaste Healing and Wellness

1260 Bergen Pkwy #210, Evergreen, CO 80439

Schedule

Coffee & Registration: 9:30 – 9:45am
Session 1: 9:45 – 10:45am
Break: 10:45am – 11:00am
Session 2: 11:00am – 12:00pm
Break: 12:00pm – 12:30pm
Session 3: 12:30pm – 1:30pm

Payment & Registration

Cost: $30 if preregistered | $35 at the door (cash or check) Members: $15
Kadampa Meditation Center Colorado is a 501(c)(3) non-profit organization.