Learn to Meditate

Learn to Meditate in Half a Day

Mini Retreat in Evergreen

Saturday, May 4th, 1:30pm-5:30pm, with Kadam Lucy James

Do you keep hearing about all the benefits of meditation and mindfulness, but are not quite sure where to start? Or maybe you just want some pointers for improving your practice.
Everyone is welcome to this relaxing mini retreat to learn how to meditate, including tips for a successful and manageable regular meditation practice. This in turn will improve the quality of your life, giving you the experience of inner peace.

Kadam Lucy James

Kadam Lucy James

Enjoy 3 practical instruction and guided meditation sessions with Kadam Lucy James, who is an expert instructor, having practiced and taught Buddhism and meditation for over 35 years. She is the resident teacher of the Kadampa Meditation Center in Denver, and is also invited to teach groups all over the United States and England.

Included: Kids’ Meditation & Crafts

A concurrent class for those 5-9 years old. Children under 5 may attend with an adult. Free of charge. 

Video about the kids class

Venue: Namasté Healing & Wellness

1260 Bergen Pkwy #210, Evergreen, CO 80439

Schedule

Coffee & Registration: 1:30 – 1:45pm
Session 1: 1:45 – 2:45pm
Break: 2:45pm – 3:00pm
Session 2: 3:00pm – 4:00pm
Break: 4:00pm – 4:30pm
Session 3: 4:30pm – 5:30pm

Payment & Registration

Cost: $30 if preregistered | $35 at the door (cash or check) Members: $15

Check back soon for online registration!

Options
How did you hear about this event?
Your name

Notifications

Join our email newsletter and/or like us on Facebook to be among the first to know about the next meditation retreat in Evergreen.

Kadampa Meditation Center Colorado is a 501(c)(3) non-profit organization.