Tag: altruism

Meditation in Action: Cooking 2


Apr 2019

Meditation in Action: Cooking 2

Developing a loving intention even when cooking for ourselves Love is a great way to make our cooking meaningful, as discussed in the last post. But how can we still employ the mind of love when we are just cooking for ourself, even though we don’t get the obvious satisfaction of nourishing someone else? Through Buddhist meditation and mindfulness even cooking for our self can...


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