Tag: buddhism


Meditation in Action: Cooking 2

16

Apr 2019

Meditation in Action: Cooking 2

Developing a loving intention even when cooking for ourselves Love is a great way to make our cooking meaningful, as discussed in the last post. But how can we still employ the mind of love when we are just cooking for ourself, even though we don’t get the obvious satisfaction of nourishing someone else? Through Buddhist meditation and mindfulness even cooking for our self can...

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Meditation in Action:  Cooking

28

Mar 2019

Meditation in Action: Cooking

How to bring great joy and meaning to your everyday cooking through meditation One of the biggest disappointments of my adult life was that most of my every day life seemed to be filled with necessary but completely ordinary, boring tasks. Working, cooking, cleaning, paying bills and getting things fixed and what was left of my day after all this were a few swift moments...

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09

Nov 2017

Choose Kindness Talk & Meditation

  Kadam Lucy James gave a talk entitled ‘Choose Kindness’ at Studio B Evergreen on November 4th. The talk was well attended and everything left feeling refreshed with hearts of loving kindness. Visit our home page for more info about our weekly meditation classes in Evergreen which are now held at Studio B Evergreen!...

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Clear Sky Mind Meditation Retreat

14

Oct 2017

Clear Sky Mind Meditation Retreat

On Saturday, October 7th, Kadam Lucy James led a meditation retreat entitled ‘Clear Sky Mind’ during which she explained how to meditate on the essential nature of the mind which is stillness and clarity. 35 people attended the retreat from Evergreen, Denver, Golden, Boulder, Longmont, Littleton, Lakewood and Highlands Ranch. Everyone enjoyed the clear instructions and the beautiful setting at Douglas Hall next to Bear...

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